Welcome - I'm Cathy


I guide people on the journey of awakening into the embodiment of their true nature as Source consciousness.
Through group events, private sessions, and a growing library of audios, videos, and writings, I meet people where they are at and gently point them back to their natural wholeness. My style is intuitive, grounded, and heart-centered, shaped by decades of experience as a coach, teacher, leader, parent, facilitator, and most importantly - someone dedicated to living everyday life fully clear and integrated as the facet of the Creator that I Am.
Choosing a facilitator is a choice of the heart. If you’re new here, I invite you to read a bit about my own journey and why I’m so passionate about witnessing others rise from the depths of old energy and step into the embracing and graceful flow of life as Creator.
My Short Story
Today, I feel the embrace of my eternal beingness in a single deep breath, but it wasn’t always that way. I’ve moved through some very dark and challenging chapters, only to discover that what’s real and lasting is my eternal presence. Those difficult states were simply patterns of mind, belief, and embodied energies that can be unwound and dissolved. As a child, I was shy, lonely, and often hiding from the world. In my teens, I spiraled into rebellion, battled eating disorders, used drugs, and spent my 15th birthday in a psychiatric ward. I carried deep emotional pain and self-judgment into adulthood, trying to outrun my feelings through achievement, success, and perfection. On the outside, I built the picture-perfect life, corporate career, marriage, kids, but inside, I was anxious, exhausted, and completely disconnected from who I really was. By my mid-thirties, my body and mind were breaking down. I was on multiple medications, antidepressants, anti-anxiety, ADHD, bipolar meds, plus painkillers and treatments for autoimmune issues. I stayed busy, numbed out, and did everything I could to avoid the truth staring me in the face. No pill, no job title, no amount of striving was ever going to erase the pain inside my mind and body. What finally changed everything was not a doctor, a diagnosis, or a checklist. It was the deep, relentless call from within to stop running and finally meet myself. To face the emotions, fears, and beliefs I had spent my entire life avoiding. In 2012, I made the hardest and most important decision of my life. I pulled the plug on the medications, stepped away from the outside noise, and turned inward. I surrendered. Not to defeat, but to life itself. To the wisdom of my own body. To the truth of my own essence. And through that surrender, something extraordinary happened. In 2015, after long periods of silence, stillness, and witnessing, choosing not to engage the mind but simply be with what is, I experienced a massive kundalini awakening and near-death experience (NDE). It was a spontaneous spiritual rebirth that shattered the false identities I had clung to for so long. In that moment, I directly experienced my true nature, not broken or damaged, but whole, eternal, and one with the Source of all life. That experience changed the entire trajectory of my life. My healing wasn’t quick or polished. It unfolded slowly, messily, and honestly. I stayed with myself through the unraveling, the breakthroughs, the confusion, the clarity, all of it. Over time, I began to truly inhabit my body again. I studied yoga, energy work, meditation, breathwork, and embodiment practices, but more than anything else, I learned through lived experience. I’ve spent the last decade medication-free, healthy, and fully alive, not because I found the perfect method, but because I rebuilt my relationship with everything, my body, my health, my mind, money, relationships, and the world around me. I had to learn how to live from an entirely new state of consciousness, one rooted in presence, trust, and a direct connection to my Source Self. I’m not here to hand you a formula or tell you what to believe. I know what it feels like to be lost, overwhelmed, and unsure if anything will ever change. And I also know, without a doubt, that transformation is possible. If you're ready to embody more clarity, peace, and your own unique expression, I’m here to remind you: You can do this.
This was the short and sweet version… but if you like a good deep-dive, I’ve got the full story with the raw, messy details! It’s about a 15-minute read, so grab a cup of coffee and click here to read more....
New Here? Want to connect?
What You Can Expect From Working With Me
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Gain clarity, confidence, peace
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Transcend fear, overwhelm, anxiety
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Feel connected to your inner knowing
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Recognize discernment vs. judgment
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Shift patterns that aren't serving you
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Return to your natural state of ease, joy, benevolence, lightheartedness & flow
- Navigate life with grace and mastery
- Reclaim your unique expressiveness
Ready to dive in?
New to my work?
Private Sessions
Book a 60 Minute Clarity Call to receive personalized, grounded support as you move through transitions, uncertainty, or inner shifts. I incorporate everything from energy work, mediumship, breath work, aspect integration/soul retrieval, and practical tools to move forward with clarity and ease.
"I found Cathy’s session to be powerful, gentle and validating. From my perspective, she emanates an integrated, radiant presence that is supportive and safe. Through dialogue and sensing she attuned to the reason for the session and offered many practical tools I could take away. During the session, her radiance, wisdom and ‘team’ helped me clear, dissolve and release a lot. I highly recommend her." ~Maureen S.
Weekly Group Events
Live on Zoom ~ from anywhere in the world
Join me weekly for group sessions that offer clarity, integration, energetic support... and some old fashioned fun. Each event is a space to breathe, release, reset, and reconnect.
👉🏻 For detailed call descriptions: Go to the events page and click RSVP on upcoming calls
🧙🏼♂️ Creator's Circle Zoom Call
A monthly call for Creator Members to gather as friends, family, and awakened beings.
This is a relaxed, heart-centered space to share personal insights, celebrate who we are, and explore the evolution of our embodied mastery. We meet in presence & the energy of excitement, awe, compassion & humor.
Community is an important aspect of a rich human life, so we show up to share and cheer each other on as we explore the realness of embodied life.
🥰 Breathe & Feel Embodiment Journey
A relaxing and embracing guided embodiment experience. Drop into stillness, receive Source light, and let your nervous system unwind through pure presence and conscious breath.
🌬️ The Conscious Breath Class
The Breath of Love that opens the portal to your true essence. Learn how breath can reset your nervous system, dissolve emotional blocks, and help you embody your light.
Savasana Series
FREE Guided Meditations and Energy Journeys!
Relax and Restore. Disengage from your worldly identifications to let the old thoughts, beliefs, and energies flow out of your reality with ease and simplicity. Reclaim the energy you've given away to the outside world & embody more of your pure Source essence to rebalance your mind and body effortlessly. It's as simple as putting on headphones and getting comfy. 30 FREE meditations are now available on the Insight Timer App! Click below to experience the Golden Light meditation.
"I want to let you know how much I appreciate these episodes and the ones previous. I have been listening to them daily and sometimes more than once. I find there is so much “noise” that can separate me from my inner knowingness and then doubt creeps in. So these meditations help to break through this and those mind thoughts that I know are not the true me. I look forward to future episodes, and again, very much appreciate these." ~Karen LeGrand
