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Everyday Life as Creator

You are the light of consciousness ~

formless, timeless, nameless, boundless, whole
​​
Take a deep breath.

Feel your presence.

Your true essence is Love.

Are you ready to embody your true nature?  

Welcome - I'm Cathy

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I guide people on the journey of awakening into the embodiment of their Source Consciousness — so they can transcend struggle and emotional overwhelm, living clear, free, and connected.

 

Through group events, private sessions, and a growing library of audios, videos, and writings, I offer support to clarify, uplift, and inspire — helping you feel the embrace of your eternal being and the deep knowing within.

 

Choosing a facilitator is a deeply personal and sacred decision — especially when you’re navigating the tender layers of fear, doubt, or vulnerability. I invite you to read a bit about my own journey and why I’m so passionate about supporting others in rising from the depths and stepping into the graceful flow of life as Creator.

My Short Story

Today, I feel the embrace of my eternal beingness in a deep breath — but it wasn’t always that way. The truth is, I’ve been through hell — and I made it back. As a child, I was shy, lonely, and often hiding from the world. In my teens, I spiraled into rebellion, battled eating disorders, used drugs, and spent my 15th birthday in a psychiatric ward. I carried deep emotional pain and self-judgment into adulthood, trying to outrun my feelings through achievement, success, and perfection. On the outside, I built the picture-perfect life — corporate career, marriage, kids — but inside, I was anxious, exhausted, and completely disconnected from who I really was. By my mid-thirties, my body and mind were breaking down. I was on multiple medications — antidepressants, anti-anxiety, ADHD, bipolar meds, plus painkillers and treatments for autoimmune issues. I stayed busy, numbed out, and did everything I could to avoid the truth staring me in the face: no pill, no job title, no amount of striving was ever going to erase the pain inside my mind and body. What finally changed everything was not a doctor, a diagnosis, or a checklist. It was the deep, relentless call from within to stop running — and to finally meet myself. To face the emotions, fears, and beliefs I had spent my entire life avoiding. In 2012, I made the hardest and most important decision of my life. I pulled the plug on the medications, stepped away from the outside noise, and turned inward. I surrendered. Not to defeat — but to life itself. To the wisdom of my own body. To the truth of my own essence. And through that surrender, something extraordinary happened. In 2015, after long periods of silence, stillness, and witnessing — choosing not to engage the mind but simply be with what is — I experienced a massive kundalini awakening and near-death experience (NDE). It was a spontaneous spiritual rebirth that shattered the false identities I had clung to my entire life. In that moment, I directly experienced my true nature: not broken, not damaged, but whole, eternal, and one with the Source of all life. That experience became the doorway to everything that followed. My healing wasn’t quick. It wasn’t pretty. But it was real. I devoted myself fully to this inner journey — through breakdowns, breakthroughs, and the slow, steady process of embodiment. Along the way, I became a certified yoga instructor (RYT200), studied energy work, meditation, breathwork, and spiritual embodiment practices. But my greatest “credential” is lived experience. I’ve spent the last decade medication-free, healthy, and fully alive — not because I found the right system or prescription, but because I completely rewrote my relationship with everything: with myself, my body, my health, my mind, money, relationships, and the world around me. I had to learn how to live from an entirely new state of consciousness — one rooted in presence, trust, and direct connection to my Source Self. I’m not here to hand you a five-step plan or tell you what to believe. I’m here because I’ve walked through the fire. I know what it feels like to be lost, broken, and unsure if anything can ever change. And I also know — without a doubt — that transformation is possible. If you’re ready to stop running, to remember who you truly are, and to live from the clarity, peace, and power of your own Self… I’m here to remind you: You can do this.

This was the short and sweet version… but if you like a good deep-dive, I’ve got the full story with the raw, messy details! It’s about a 15-minute read — grab a cup of coffee and click here to read more....

New Here? Want to connect?
What You Can Expect From Working With Me
  • Gain clarity, confidence, peace

  • Transcend fear, overwhelm, anxiety

  • Feel connected to your inner knowing

  • Recognize discernment vs. judgment

  • Shift patterns that aren't serving you

  • Return to your natural state of ease, joy, benevolence, lightheartedness & flow 

  • Navigate life with grace and mastery​
  • Reclaim your unique expressiveness
Ready to dive in? 
New to my work?
Private Sessions

Book a 60 Minute Clarity Call to receive personalized, grounded support as you move through transitions, uncertainty, or inner shifts.  I incorporate everything from energy work, mediumship, breath work, aspect integration/soul retrieval, and practical tools to move forward with clarity and ease.  

"I found Cathy’s session to be powerful, gentle and validating. From my perspective, she emanates an integrated, radiant presence that is supportive and safe. Through dialogue and sensing she attuned to the reason for the session and offered many practical tools I could take away. During the session, her radiance, wisdom and ‘team’ helped me clear, dissolve and release a lot. I highly recommend her." ~Maureen S.​​

Weekly Group Events

Join a group event on Zoom for clarity, integration, energetic support, and old fashioned fun - from wherever you are in the world!  Calls are recorded so you can join me live or listen later. 

Everyday Mastery Webcasts

We reflect and celebrate our journey to ground and integrate our expansion.   Casual, real talk, and practical inspiration for living Everyday Life as Creator. 90 min.

Breathe & Feel

Treat yourself to an hour of relaxation and effortless integration with the love filled energy journey. Open, expand, and merge through your body as your nervous system and brain chemistry harmonize. ​

The Conscious Breath

The Conscious Breath IS the Breath of Love that opens the portal to your true essence, which is all embracing.  We explore how breath can reset your nervous system, dissolve emotional blocks, and help you embody your light. 45 min. 

Sign up for one or come to all ~ no experience necessary & you're free to be on or off camera.  Join live or watch later.  Whatever feels right for you.  

Love My Work?  Go Deeper With a Creator Membership

Weekly events are included + a private Facebook group + 30% off private sessions

Savasana Series

FREE Guided Meditations and Energy Journeys!

​Relax and Restore.  Disengage from your worldly identifications to let the old thoughts, beliefs, and energies flow out of your reality with ease and simplicity.  Reclaim the energy you've given away to the outside world & embody more of your pure Source essence to rebalance your mind and body effortlessly.  It's as simple as putting on headphones and getting comfy.   30 FREE meditations are now available on the Insight Timer App!  Click below to experience the Golden Light meditation.

Golden Light

"I want to let you know how much I appreciate these episodes and the ones previous. I have been listening to them daily and sometimes more than once.  I find there is so much “noise” that can separate me from my inner knowingness and then doubt creeps in. So these meditations help to break through this and those mind thoughts that I know are not the true me. I look forward to future episodes, and again, very much appreciate these."  ~Karen LeGrand

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Thank You! Cathy

Contact: Email Me

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© 2023 Cathy Baumann | All rights reserved.  Disclaimer: This work is not a substitute for professional medical or psychological advice. 

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